Friday, February 15, 2013

2 years later!

Finally after 2 years our gym is finally finished!!! It went from an area of the yard that never got used,full of weeds to a 200 square foot of greatness!! This project was Aaron and I thought it was so stupid, but in the end it turned into OURS! We also got a new treadmill for me, but I can't use it for 4 weeks!:/ I hit a point in my original workout and diet where I wasn't getting the results I was wanting so I researched and decided to try something new! It's going to be very different! It's 3 phases, 1st phase is endurance for 4 weeks. Phase 2 is adding in cardio and intensity and Phase 3 is building strength.
Not like my normal workout routine at all!! Along with this, I had to change my diet. No more full blown Paleo, now it's just clean eating and adding whole wheat, oats along with 10 eggs a day!!!!! With at least 116g of protein a day. Sounds crazy but I'm done being in this weird stage and not progressing. I'm really excited about it and hope to start showing some progress again. Perfect timing for summer! I WILL look good in a 2 piece by summer, I WILL!!!

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