Well it's been a whole week since I started eating healthy!! The hardest days were probably day 3 and then day 6!! I have always been a sugar addict so when day 6 rolled around for the bridal show I failed a tiny bit with a couple bites of sample cake and it was probably the best cake of my life:) I also ate some pizza and got sooooo sick!! That pretty much tells you how crappy some food is for you!
I got a wonderful head and chest cold half way through the week so of course that means working out is on the back burner till I get better. I have been doing my abs though, but no cardio:( I think after today my body will be 100% ready to start my full blown workout program again!! My plan was to continue to drink coffee BUT I haven't touched my press for a week. Which also means zero caffeine for a week!! I'm so proud of myself! That's VERY unusual of me to not have caffeine or coffee. Aaron says, "you're being too obsessive girly." Which he is probably right! One cup of coffee with creamer isn't going to screw up the results I want! In my opinion I think this week has gone very well. I have lost 4lbs even with my mess ups and not working out, 1 inch in my waist and 1 inch in my hips!!!!! Can't wait to see what this next week brings:)
Tuesday, January 22, 2013
Saturday, January 12, 2013
It's time to get in shape!
I have decided that NEED to get back into shape and lose this body shape I have going on! After Aaron took this picture......
I WAS GROSSED OUT!!! Yeah I might not be fat, but things sure aren't toned and could be a little tighter! Now my boobs, that's and easy fix so we wont go there ;) This is the heaviest and flabbiest I have ever been (Other than when I have been pregnant) Honestly I like my weight and prefer to stay where I am at weight wise. I would rather not look like I used to look "anorexic" btw I was NEVER anorexic!
SO I have decided that I am going to make goal and progress public to whoever reads or wants to read! I personally feel like making it public for everyone it will motivate me more and keep me on track. My plan is to check back at the end of every week and 'journal' what has happened so far. Still deciding if I should do a picture at the end of every week or not. I'm not sure if that will cause disappointment or excitement. This is also going out of my comfort zone showing people unedited pictures of my body and telling people my measurements! Please don't make fun of my arm size I KNOW they are grossly skinny!! Ok here we go.....
So I'm really excited to start this and really hope to see good progress made! I have a strict diet I will be on and diet meaning healthy food. No sugar and soda! Minus my coffee creamer:) I'll be working out 6 days a week. This is going to be tough, but way worth it! I wont continue looking at myself and not be happy with what I see when I know I can change it. Have to start somewhere, so here is to getting RIPPED!!!:)
I WAS GROSSED OUT!!! Yeah I might not be fat, but things sure aren't toned and could be a little tighter! Now my boobs, that's and easy fix so we wont go there ;) This is the heaviest and flabbiest I have ever been (Other than when I have been pregnant) Honestly I like my weight and prefer to stay where I am at weight wise. I would rather not look like I used to look "anorexic" btw I was NEVER anorexic!
SO I have decided that I am going to make goal and progress public to whoever reads or wants to read! I personally feel like making it public for everyone it will motivate me more and keep me on track. My plan is to check back at the end of every week and 'journal' what has happened so far. Still deciding if I should do a picture at the end of every week or not. I'm not sure if that will cause disappointment or excitement. This is also going out of my comfort zone showing people unedited pictures of my body and telling people my measurements! Please don't make fun of my arm size I KNOW they are grossly skinny!! Ok here we go.....
Weight is 120lbs |
What to see some good abs! |
Could use a lifted butt:) |
And holy crap look at those love handles!!! Ahhh!! |
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